Midlife Hottie

Kelly is a Women’s Empowerment Coach and founder of Brand New Day Coaching. She helps women reconnect with their inherent value, rebuild self-trust, and step into more authentic, aligned versions of themselves.

She is a wife, mom of three, and lifelong advocate for women navigating identity shifts, self-worth, and reinvention. She is also navigating perimenopause while still in the deep, demanding heart of the mothering years, which shapes much of her lived experience and the conversations she brings into her work.

When she is not coaching or creating, you can find her paddle boarding, painting, walking her dog, hiking, traveling, or tending to her garden, and enjoying time spent with her husband and kids within the everyday chaos and joy of life.

Midlife Hottie is her podcast space for honest conversations about perimenopause, identity, confidence, and what it means to stop shrinking and start becoming.