Midlife Hottie
Midlife Hottie is a podcast for women who are done shrinking.
Because somewhere along the way, many of us got really damn good at being who everyone else needed us to be.
And then midlife happened, and everything started to shift.
Our bodies. Our identities. Our relationships. Our desires. Our careers. Our confidence. Our relationship with money, boundaries, and the life we've built.
And suddenly we're asking ourselves:
“Okay, but who the hell am I now?”
I'm Kelly, a women's empowerment coach, wife, mom of three, and a woman navigating this season right alongside you.
Midlife Hottie is where we talk about the messy, hilarious, liberating, and sometimes uncomfortable process of becoming yourself again.
No shrinking. No pretending we've got it all figured out.
Just honest conversations about what it means to be a woman in midlife.
Because we may be having hot flashes and night sweats, but we still got it.
Midlife Hottie
Latest Episodes
Perimenopause Rage: When You've Had Enough
Why does it feel like our tolerance for bullshit has hit an all-time low?Maybe it's hormones. Maybe it's overwhelm. Maybe it's years of carrying everyone else's shit while putting ourselves last.In this episode, we're talking abou...
Welcome to Cougarty, Hotties
Have you ever had a moment during perimenopause where you thought...Wait. Haven't I done this before?If you've been through puberty, you already know what a hormonal shitshow can look like. And now, a few decades later, s...
Lock In, Hottie
September has a way of making us want to get our shit together.New routines. New goals. A fresh start before the end of the year.But what if we stopped treating the final months of the year like one last productivity sprint?
Perimenopause Is Not a Trend: Why This Conversation Matters
Perimenopause is having a moment. It’s all over social media, in the news, in celebrity conversations, and women are finally talking about it out loud.But here’s the thing: perimenopause is not a trend.In the very first epi...
